According to Adjust’s statistics, the number of sessions of the health and fitness tracking application increased by 31% in the first half of 2021.
To adapt to the new situation, many people choose to exercise at home, which is reflected in the growth of health and fitness tracking applications.
The epidemic has caused many people to switch to exercise through the application instead of going directly to the gym as before.
According to Adjust’s latest data, installs fell 24% in the first half of 2021, but visits increased by 31%, indicating that users regularly use the app to take care of their mental health and wellbeing. fitness at home.
Workout at home: New trend
Health and fitness tracking app install spiked in early January (10%) after New Year’s Eve parties. This shows that many people choose digital solutions to make their determination to stay in shape, instead of signing up for membership cards at gyms.
On the other hand, the number of sessions in January also increased by 57% over the same period. Thus, those who have already downloaded and found their favorite apps, even increase the intensity and duration of their workouts.
Adjust also found that the number of sessions on Sunday was the highest of the week, showing that users often choose this day to exercise. Meanwhile, the number of sessions on Friday was the lowest. Users want to relax after a long week and make time for weekend plans.
The future of the health and fitness segment
It can be seen that the application has done a great job in retaining users, especially those who come to the application after the first wave of 2020. Even the famous and long-standing gyms are writing their own applications. use.
According to App Annie’s State of Mobile 2021 report, in 2020, there are about 71,000 health and fitness tracking apps launched globally (24,000 on Apple App Store and 47,000 on Google Play Store).
“Although the number of installs has not increased as impressively as last year, the number of visits is trending up, showing that users are familiar with exercise through the app as well as taking care of their mental health and wellbeing. fitness at home,” said April Tayson, INSEA Regional Vice President of Adjust.
Not only stopping at providing exercises and scheduling workouts, to attract users’ attention, developers need to provide more features to further improve users’ health.
Faced with great demand for healthcare applications (which has increased sharply since last year), developers need to aim for a comprehensive solution for health, such as integrating tools and wearable devices. ), allowing users to accurately track all indicators related to sleep cycles, physical activity, nutrition…
3 calorie counting apps that will make dieters fall in love
With applications that calculate calories used in a day, users can adjust a reasonable diet, without worrying about weight.
For people who are on a diet or in the process of losing weight, food consumption is always a matter of concern, because many people fear that the amount of food eaten will exceed the allowed calories.
Fortunately, here are some applications (apps) that calculate the calories of each food, so you can control the amount of food you eat, without worrying about weight problems.
With this app, users can search for food to know how calories will be consumed. They can also calculate the number of calories in a day, in each meal, the number of calories excess/missing in a day.
Simultaneously with the current way of eating, My Fitness Pal can help you calculate the amount of weight you need to gain or lose for good health.
Besides, the application also calculates substances such as protein, vitamins, and fat, which should be eaten according to the body of each person.
In addition, with this application, users can also learn and share many ways of eating and cooking from abroad.
LifeSum is chosen by many young people who are following a diet because it is really effective if you want to follow the diet plan closely without focusing on exercise.
In this application, they remember the foods you have eaten to control your diet, making your weight loss process easier. In addition, for those who are not sure what foods to include in their diet, Lifesum will feature different nutritional recommendations.
Besides, LifeSum also has a convenient reminder system for daily eating and water consumption.
3. Weight Calorie Watch
This is an application that helps you measure and calculate body indexes based on parameters such as weight, height, age and calculate the necessary calories to absorb in a day for users to have a diet. drink sensibly.
The application will help you calculate your body mass index such as thin, average, or obese… to give you a workout plan for the user. With Weight Calorie Watch, the app will help users secure private data through a password.